As we enter “demure fall,” and Sexual Health Awareness Month, now’s the time to super-charge your health goals for the new season. Keep reading for habits you’ll want to add to your routine. Getting in Sync with a Period Tracker? Very Mindful. Using a period tracker helps with more than knowing when to have…
The first-ever over-the-counter birth control pill has hit the shelves, and it’s just in time for the start of a new school year! Read on to learn more about this revolutionary BC and things to consider before making it your go-to contraception. Entering Our Opill Era The U.S. Food and Drug Administration (FDA)…
While summer *technically* doesn’t start for another month, for teens summer break is the unofficial start of the season. As you prepare for beach days with bestie, road trips, and exciting new romances, don’t forget to take a page from this season’s health guide for a safe hot girl summer! Get Your Wellness Check…
Women’s History Month brings important attention to the health challenges faced by women and girls everywhere. At Fact Not Fiction, our mission is to make facts and education about sex easier to access so teens and young adults can make more informed decisions about their health. In this article, we’re digging into some of…
According to the Mississippi State Department of Health, almost 1 in 10 teens reported being physically abused by their boyfriend or girlfriend last year. That’s almost 68,000 teens! With February being Teen Dating Violence Awareness Month, we’re sharing five red flags to look out for that signal abusive behavior, based on data from RAINN (with…
Recent findings from the CDC show that HPV is having a devastating effect in Mississippi. Mississippi has the second highest rate of cervical cancer, tied with Alabama, and one of the highest cancer diagnosis rates in the nation. According to the Mississippi State Department of Health (MSDH), the largest and only known cause of cervical…
Hallmark movies, Christmas lights, #2023wrapped–the holidays and end of year celebrations are in full swing! But no matter the time of year, it’s always good to have a plan for your health. Thankfully, you’ve got Fact Not Fiction here to supply info for keeping your days merry and bright from now through the end of…
This Wednesday, November 15, people across the country are sharing the reasons why they love birth control in celebration of Thanks, Birth Control Day. While Thanks, BC is a national event, celebrating in Mississippi is especially important for teens and young adults who are just starting to make BC a regular part of their lives….
With the season of giving just around the corner, many teens are planning their #holidayglowup with makeup, manicures, and hair dye. And while these activities might make for a great before and after post, learning more about your body and your health can lead to a life-long glow up. At Fact Not Fiction, we’re all…
According to the Mississippi Department of Mental Health (DMH), 1 in 5 Mississippi youth ages 13 to 18 will experience a severe mental disorder at some point in their life. Teens can take on a lot of stress, some of which can negatively impact their mental health. Things like puberty, peer pressure, sexuality, and personal…
